Run Luau Run
This just arrived via UPS - the driver looked at me and said, “it’s kinda heavy”. #SlamBall!!!

This just arrived via UPS - the driver looked at me and said, “it’s kinda heavy”. #SlamBall!!!

This just made me say Oh My God out loud! #beerofthenight @dogfishbeer 61

This just made me say Oh My God out loud! #beerofthenight @dogfishbeer 61

Steaks & Steak Fries - #itswhatsfordinner

Steaks & Steak Fries - #itswhatsfordinner

What to do with left over beef-quinoa mix and some chicken broth? Combine the two, add some veggies, coconut oil and spices and Voila! Soup!!!

What to do with left over beef-quinoa mix and some chicken broth? Combine the two, add some veggies, coconut oil and spices and Voila! Soup!!!

Quinoa & Beef Stuffed Peppers - #itswhatsfordinner

Quinoa & Beef Stuffed Peppers - #itswhatsfordinner

My reward! Shake Chocolate Porter.

My reward! Shake Chocolate Porter.

Today’s DIY projects - a 12x18x24 Plyo box and a 2’ and 3’ Slosh Tube filled with sand.

Today’s DIY projects - a 12x18x24 Plyo box and a 2’ and 3’ Slosh Tube filled with sand.

Let’s see what we can do with a pound of wild scallops, garlic, jalapeño, cilantro an plum tomato… #whatwillbefordinner?

Let’s see what we can do with a pound of wild scallops, garlic, jalapeño, cilantro an plum tomato… #whatwillbefordinner?

It needs some sanding, but I’ve got my 20”x24”x30” Plyo Box!

It needs some sanding, but I’ve got my 20”x24”x30” Plyo Box!

This evening’s #beerofthenight - Slumbrew’s Porter Square Porter - while I put together my homemade Plyo Box

This evening’s #beerofthenight - Slumbrew’s Porter Square Porter - while I put together my homemade Plyo Box