Run Luau Run
Sleepy Lucy napping on my belly - #dogs

Sleepy Lucy napping on my belly - #dogs

Baked Chicken Thigh & Vegetables - #itswhatsforlunch

Baked Chicken Thigh & Vegetables - #itswhatsforlunch

Need a delicious snack? Try a muffin…an egg muffin! Ingredients: eggs, asiago and cheddar cheese, coconut oil - concept stolen from @chef99

Need a delicious snack? Try a muffin…an egg muffin! Ingredients: eggs, asiago and cheddar cheese, coconut oil - concept stolen from @chef99

Dinner time…who’s hungry? #dinner

Dinner time…who’s hungry? #dinner

Protein anyone? #surfandturf #itswhatsfordinner

Protein anyone? #surfandturf #itswhatsfordinner

While prepping for tonight’s dinner, I took some of the scraps, added some tomato, onions and coconut oil and came up with this - #itswhatsforlunch

While prepping for tonight’s dinner, I took some of the scraps, added some tomato, onions and coconut oil and came up with this - #itswhatsforlunch

Sometimes foraging through the fridge yields decent results - Homemade Quinoa Salad, Asiago melted on Baguette with Tomato, Sliced Avocado - #itswhatsfordinner

Sometimes foraging through the fridge yields decent results - Homemade Quinoa Salad, Asiago melted on Baguette with Tomato, Sliced Avocado - #itswhatsfordinner

Happy Friday… #beer #friday #longweek

Happy Friday… #beer #friday #longweek

My older one asked for Gazpacho…so I made some - #itswhatsfordinner

My older one asked for Gazpacho…so I made some - #itswhatsfordinner

Leftover Chili-Lime Shrimp, Quinoa and Scrambled Eggs - #itswhatsforbreakfast

Leftover Chili-Lime Shrimp, Quinoa and Scrambled Eggs - #itswhatsforbreakfast